RESULTS Baby!!!

SO i just set up the blog. Hope you enjoy. Will keep all of (3 so far, many thanks) my supporters posted!

Ok so if you are like me, you could care less about all the intent and commitments and promises. YOU WANT RESULTS. When I started this embarrassing transformation, I was a robust 206 lbs which is only 32 ounces off of my lifetime achievement award of fatness (208 for those of you bad at math-this likely happened one winter around Christmas when everyone is passing the desserts around like weed at a Van Halen concert).

So, those who are interested will be happy to know that I am down to 198 as of this morning 6-15-2011. Just fyi, I take my official weight every monrning after I wake up and pee.

As for training, I did sleep in this morning. Rough night with our little one AND our house alarm went off in the middle of the night. One of the kids dropped a hardback book off their bunkbed and it hit the wood floor. This set off a glass break detector and me running around the house looking for an ass to kick. Didn't find one.

So training to date is as follows:

I am swimming about 1 mile in a pool generally.
I am biking 12-15 miles at a time sometimes followed by a quick run (1-2 miles).
I am running about 5 miles per workout now, which started off as about 2 miles per workout.

I do all of the above workouts 2x per week.

First race is this Sunday. It is a pretty short distance overall. Swim 300 Meters, Bike 13 miles and run 3.1 miles. I can do all of these seperately but have not put them all together recently. My goal is to finish without barfing up breakfast. If I fail to achieve this I will get a picture!

I will post a race picture after the event!